Do you need to lose weight? Are you lost in all the
different options that are out there, promising the world? At
Dietitian Online, we know what a minefield the weight loss industry
is and unfortunately (or fortunately) as dietitians we are part of
The difference with the Dietitian Online Waist Away
Program is that
- Promote weight loss that stays off!
- Aim to achieve ~ 0.5 - 1 kg* weight loss per week (that's up to
52 kg in one year)
- Provide you with the regular support and skills to take back
control over your eating.
- Provide you with your own personal Dietitian who will design a
way of eating that will work for you both during and after you've
lost the weight.
- Pretend weight loss is easy
- Make you follow any silly rules
- Give you food to eat
- Make you eat foods that you or your family don't like to
The entire program is completed in the comfort of your own home
or wherever you check email via our Dietitian Online
service. Your personal Dietitian will guide you through the
five steps of the program via regular email contact. You will
have unlimited email access to your personal Dietitian for the
duration of your membership. We know that sustained
weight loss is a long term process, so we require a minimum of 3
months commitment to this program.
The Waist Away Program
The Dietitian Online Waist Away program is a scientific
approach to long-term sustained weight loss.
No gimmicks. No fads. Just results. All this from
only $20 per week
STEP 1: Cleansing
Cleanses your body of any previous fad diets and brings you out
of the never-ending 'dieting cycle'.
STEP 2: Motivation and Confidence
Increases your internal motivation and builds your confidence to
achieve long term sustained weight loss.
STEP 3: Awareness and Prescription
Increases your nutrition awareness and knowledge and provides
you with an individual weight loss prescription designed to meet
your weight loss needs.
STEP 4: Food coaching
Your personal Dietitian will coach you to set realistic action
plans to achieve your eating and food related goals. This
includes planning for when life gets hard.
STEP 5: Eating Mindsets
Losing weight is more than knowing what to eat. The final step
in your weight loss journey is to address your Eating
Mindset. Food psychology techniques are used to address
potential eating issues that may push you back into the
dieting cycle again such as emotional eating, poor body image and
is the time to change your life and enjoy
all the benefits of weight loss. Your personal Dietitian is waiting
to take you through each step of the Waist
program. You are just one click away from starting
your weight loss journey!
*Individual response may vary.